Meat · Nutrition facts

Chicken Mini Fillets

212 kcal per 100 g, with 17 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (152 g)
High protein
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Chicken Mini FilletsNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
33% of calories
12 g
Carbs
23% of calories
10 g
Fat
44% of calories
Macro split
Protein 33%Carbs 23%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.9g
Saturated fat0.7g3% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128630412 · Data last verified:

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Barcode

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5000128630412

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Common questions

How many calories are in Chicken Mini Fillets?

Chicken Mini Fillets by Co-op has 212 kcal per 100 g. One serving (152 g) is about 322 kcal.

How much protein is in Chicken Mini Fillets?

Chicken Mini Fillets contains 17 g of protein per 100 g — about 25.8 g per 152 g serving.

Is Chicken Mini Fillets a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Chicken Mini Fillets low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Mini Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Chicken Mini Fillets is 100 calories?

About 47 g of Chicken Mini Fillets equals 100 kcal.

Is Chicken Mini Fillets high in sugar or fat?

Per 100 g it has 1.9 g sugar and 10 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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