Parmigiano Reggiano And Truffle Chicken Kyiv

Parmigiano Reggiano And Truffle Chicken Kyiv by Waitrose has 219 kcal per 100 g. One serving (265 g) is about 580 kcal.

Parmigiano Reggiano And Truffle Chicken Kyiv contains 16.6 g of protein per 100 g — about 44 g per 265 g serving.

Yes — 16.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (16.6 g). Overall that places it in band B.

About 46 g of Parmigiano Reggiano And Truffle Chicken Kyiv equals 100 kcal.

Per 100 g it has 0.9 g sugar and 12 g fat (4.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.