Fish & Seafood · Nutrition facts

Stremel Lachs

by Almare Seafood

243 kcal per 100 g, with 22 g protein, 0.5 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbPotassium
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Stremel LachsNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
17.3 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol52.9mg18% DV
Sodium520mg23% DV
Potassium353.5mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4439764736744 · Data last verified:

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4439764736744

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Common questions

How many calories are in Stremel Lachs?

Stremel Lachs by Almare Seafood has 243 kcal per 100 g. One serving (125 g) is about 304 kcal.

How much protein is in Stremel Lachs?

Stremel Lachs contains 22 g of protein per 100 g — about 27.5 g per 125 g serving.

Is Stremel Lachs a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Stremel Lachs keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stremel Lachs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Stremel Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Stremel Lachs is 100 calories?

About 41 g of Stremel Lachs equals 100 kcal.

Is Stremel Lachs a good source of potassium?

It is a moderate source: 353.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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