Hot Smoked Salmon Fillets In A Tandoori Marinade

Hot Smoked Salmon Fillets In A Tandoori Marinade by Co-Op has 240 kcal per 100 g. One serving (90 g) is about 216 kcal.

Hot Smoked Salmon Fillets In A Tandoori Marinade contains 22.2 g of protein per 100 g — about 20 g per 90 g serving.

Yes — 22.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.2 g). Overall that places it in band A.

About 42 g of Hot Smoked Salmon Fillets In A Tandoori Marinade equals 100 kcal.

Per 100 g it has 1.9 g sugar and 15.6 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.