Fish & Seafood · Nutrition facts

Pesto Crusted Salmon (meijer)

171 kcal per 100 g, with 11.1 g protein, 5.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Pesto Crusted Salmon (meijer)Nutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
11.1 g
Protein
26% of calories
5.4 g
Carbs
13% of calories
11.8 g
Fat
61% of calories
Macro split
Protein 26%Carbs 13%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat4.4g22% DV
Trans fat0.2g
Cholesterol36.9mg12% DV
Sodium275.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00114800 · Data last verified:

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Common questions

How many calories are in Pesto Crusted Salmon (meijer)?

Pesto Crusted Salmon (meijer) has 171 kcal per 100 g.

How much protein is in Pesto Crusted Salmon (meijer)?

Pesto Crusted Salmon (meijer) contains 11.1 g of protein per 100 g.

Is Pesto Crusted Salmon (meijer) a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Pesto Crusted Salmon (meijer) low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Pesto Crusted Salmon (meijer) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Pesto Crusted Salmon (meijer) is 100 calories?

About 58 g of Pesto Crusted Salmon (meijer) equals 100 kcal.

Is Pesto Crusted Salmon (meijer) high in sugar or fat?

Per 100 g it has 2 g sugar and 11.8 g fat (4.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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