Granola Feve De Tonqua

Granola Feve De Tonqua has 456 kcal per 100 g.

Granola Feve De Tonqua contains 8.5 g of protein per 100 g.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (17.6 g), saturated fat (13.2 g); points in favor come from fiber (6.4 g), protein (8.5 g). Overall that places it in band C.

About 22 g of Granola Feve De Tonqua equals 100 kcal. It is energy-dense, so small amounts add up quickly.