Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633627935 · Data last verified:
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Common questions
How many calories are in Brown Rice Cups?
Brown Rice Cups by Woolworths has 200 kcal per 100 g. One serving (125 g) is about 250 kcal.
How much protein is in Brown Rice Cups?
Brown Rice Cups contains 7.9 g of protein per 100 g — about 9.9 g per 125 g serving.
Is Brown Rice Cups high in carbs?
Yes — carbohydrates provide 82% of its calories (69.1 g per 100 g, of which 1.1 g is sugar). It also delivers 3.5 g of fiber.
Is Brown Rice Cups low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 69.1 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice Cups low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Rice Cups a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Brown Rice Cups have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Brown Rice Cups is 100 calories?
About 50 g of Brown Rice Cups equals 100 kcal.
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