Brown Rice Wholegrain Rice

Brown Rice Wholegrain Rice by SunRice has 177 kcal per 100 g. One serving (125 g) is about 221 kcal.

Brown Rice Wholegrain Rice contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — carbohydrates provide 76% of its calories (32.8 g per 100 g, of which 0.8 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 32.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 56 g of Brown Rice Wholegrain Rice equals 100 kcal.

Per 100 g it has 0.8 g sugar and 3.2 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.