Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580195359 · Data last verified:
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Common questions
How many calories are in Whole Whear Chapati?
Whole Whear Chapati has 210 kcal per 100 g.
How much protein is in Whole Whear Chapati?
Whole Whear Chapati contains 3 g of protein per 100 g.
Is Whole Whear Chapati high in carbs?
Yes — carbohydrates provide 94% of its calories (50 g per 100 g, of which 0.1 g is sugar). It also delivers 0.1 g of fiber.
Is Whole Whear Chapati low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Whole Whear Chapati low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Whole Whear Chapati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Whear Chapati is 100 calories?
About 48 g of Whole Whear Chapati equals 100 kcal.
Is Whole Whear Chapati high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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