Other · Nutrition facts

Dried Apricots

by Asda

182 kcal per 100 g, with 4 g protein, 37 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Dried ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
37 g
Carbs
87% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar37g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium234mg5% DV
Calcium14mg1% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172859849 · Data last verified:

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5057172859849

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Common questions

How many calories are in Dried Apricots?

Dried Apricots by Asda has 182 kcal per 100 g.

How much protein is in Dried Apricots?

Dried Apricots contains 4 g of protein per 100 g.

Is Dried Apricots high in carbs?

Yes — carbohydrates provide 87% of its calories (37 g per 100 g, of which 37 g is sugar). It also delivers 6.3 g of fiber.

Is Dried Apricots high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dried Apricots low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dried Apricots a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dried Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Dried Apricots is 100 calories?

About 55 g of Dried Apricots equals 100 kcal.

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