Other · Nutrition facts

Chopped Apricots

215 kcal per 100 g, with 4.8 g protein, 43.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Chopped ApricotsNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
4.8 g
Protein
10% of calories
43.4 g
Carbs
87% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar43.4g
Saturated fat0g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060135530433 · Data last verified:

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5060135530433

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Common questions

How many calories are in Chopped Apricots?

Chopped Apricots has 215 kcal per 100 g.

How much protein is in Chopped Apricots?

Chopped Apricots contains 4.8 g of protein per 100 g.

Is Chopped Apricots high in carbs?

Yes — carbohydrates provide 87% of its calories (43.4 g per 100 g, of which 43.4 g is sugar). It also delivers 7.7 g of fiber.

Is Chopped Apricots high in sugar?

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chopped Apricots high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Chopped Apricots a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Chopped Apricots have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.4 g), sodium (2000 mg); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Chopped Apricots is 100 calories?

About 47 g of Chopped Apricots equals 100 kcal.

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