Other · Nutrition facts

White Sourdough

by Gail's Bakery

194 kcal per 100 g, with 6.2 g protein, 43.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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White SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
12% of calories
43.2 g
Carbs
85% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149574843 · Data last verified:

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5060149574843

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Common questions

How many calories are in White Sourdough?

White Sourdough by Gail's Bakery has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

How much protein is in White Sourdough?

White Sourdough contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 85% of its calories (43.2 g per 100 g, of which 0.4 g is sugar). It also delivers 2 g of fiber.

Is White Sourdough low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 43.2 g of carbs come from starch and fiber rather than sugar.

Why does White Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much White Sourdough is 100 calories?

About 52 g of White Sourdough equals 100 kcal.

Is White Sourdough high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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