Bakery · Nutrition facts

Wheat Bagels

271 kcal per 100 g, with 12.5 g protein, 58.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 85g
Good proteinHigh fiber
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Wheat BagelsNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
17% of calories
58.1 g
Carbs
77% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar5.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.6mg0% DV
Calcium0.1mg0% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039217118123 · Data last verified:

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0039217118123

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Common questions

How many calories are in Wheat Bagels?

Wheat Bagels by Bubba's has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Wheat Bagels?

Wheat Bagels contains 12.5 g of protein per 100 g — about 10.6 g per 85 g serving.

Is Wheat Bagels a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wheat Bagels high in carbs?

Yes — carbohydrates provide 77% of its calories (58.1 g per 100 g, of which 5.5 g is sugar). It also delivers 11.1 g of fiber.

Is Wheat Bagels low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wheat Bagels a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Wheat Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (12.5 g). Overall that places it in band A.

How much Wheat Bagels is 100 calories?

About 37 g of Wheat Bagels equals 100 kcal.

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