Nuts & Seeds · Nutrition facts

Peanut Butter Crunch Granola

536 kcal per 100 g, with 14.3 g protein, 39.3 g carbs and 46.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanut Butter Crunch GranolaNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
9% of calories
39.3 g
Carbs
25% of calories
46.4 g
Fat
66% of calories
Macro split
Protein 9%Carbs 25%Fat 66%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Saturated fat17.9g89% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857227007707 · Data last verified:

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0857227007707

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Common questions

How many calories are in Peanut Butter Crunch Granola?

Peanut Butter Crunch Granola has 536 kcal per 100 g.

How much protein is in Peanut Butter Crunch Granola?

Peanut Butter Crunch Granola contains 14.3 g of protein per 100 g.

Is Peanut Butter Crunch Granola a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Peanut Butter Crunch Granola high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Peanut Butter Crunch Granola a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunch Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (17.9 g); points in favor come from fiber (21.4 g), protein (14.3 g). Overall that places it in band C.

How much Peanut Butter Crunch Granola is 100 calories?

About 19 g of Peanut Butter Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunch Granola high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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