Nuts & Seeds · Nutrition facts

Naked Organic Twenty Four Grains And Seeds

250 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinHigh fiber
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Naked Organic Twenty Four Grains And SeedsNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
16% of calories
46.4 g
Carbs
71% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium303.6mg13% DV
Potassium239.3mg5% DV
Calcium46.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220111064 · Data last verified:

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0072220111064

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Common questions

How many calories are in Naked Organic Twenty Four Grains And Seeds?

Naked Organic Twenty Four Grains And Seeds by Naked Bread has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Naked Organic Twenty Four Grains And Seeds?

Naked Organic Twenty Four Grains And Seeds contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Naked Organic Twenty Four Grains And Seeds a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Naked Organic Twenty Four Grains And Seeds high in carbs?

Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 7.1 g is sugar). It also delivers 7.1 g of fiber.

Is Naked Organic Twenty Four Grains And Seeds a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Naked Organic Twenty Four Grains And Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.

How much Naked Organic Twenty Four Grains And Seeds is 100 calories?

About 40 g of Naked Organic Twenty Four Grains And Seeds equals 100 kcal.

Is Naked Organic Twenty Four Grains And Seeds high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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