Fish & Seafood · Nutrition facts

Moroccan Sardines

226 kcal per 100 g, with 22.6 g protein, 0 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Moroccan SardinesNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
22.6 g
Protein
39% of calories
0 g
Carbs
0% of calories
15.5 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium404.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825685001322 · Data last verified:

Compare Moroccan Sardines with another food

Barcode

scan it with any barcode app

0825685001322

Dietly — AI Calorie Counter

Log Moroccan Sardines in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Moroccan Sardines?

Moroccan Sardines has 226 kcal per 100 g.

How much protein is in Moroccan Sardines?

Moroccan Sardines contains 22.6 g of protein per 100 g.

Is Moroccan Sardines a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Moroccan Sardines keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moroccan Sardines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (404.8 mg); points in favor come from protein (22.6 g). Overall that places it in band C.

How much Moroccan Sardines is 100 calories?

About 44 g of Moroccan Sardines equals 100 kcal.

Is Moroccan Sardines high in sugar or fat?

Per 100 g it has 0 g sugar and 15.5 g fat (3.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CWild Sardines In Spanish Olive OilWild Sardines In Spanish Olive Oilmatiz238 kcal · 23.8g proteinCWild SardinesWild Sardinesmatiz238 kcal · 22.6g proteinDSardines With Preserved LemonSardines With Preserved LemonFishwife238 kcal · 21.4g proteinBSardines With Hot PepperSardines With Hot PepperFishwife238 kcal · 18g proteinDSardines In Extra Virgin Olive OilSardines In Extra Virgin Olive Oilmina227 kcal · 2200g proteinCSmoked Atlantic SalmonSmoked Atlantic SalmonSanta Barbara Smokehouse260 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API