Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046148040 · Data last verified:
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Common questions
How many calories are in Sardines With Preserved Lemon?
Sardines With Preserved Lemon by Fishwife has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.
How much protein is in Sardines With Preserved Lemon?
Sardines With Preserved Lemon contains 21.4 g of protein per 100 g — about 18 g per 84 g serving.
Is Sardines With Preserved Lemon a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardines With Preserved Lemon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines With Preserved Lemon high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Sardines With Preserved Lemon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (404.8 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Sardines With Preserved Lemon is 100 calories?
About 42 g of Sardines With Preserved Lemon equals 100 kcal.
Is Sardines With Preserved Lemon a good source of potassium?
It is a moderate source: 387.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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