Fish & Seafood · Nutrition facts

Croquettes De Poisson Ail Et Fines Herbes

196 kcal per 100 g, with 11.2 g protein, 20.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Croquettes De Poisson Ail Et Fines HerbesNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11.2 g
Protein
23% of calories
20.5 g
Carbs
42% of calories
7.5 g
Fat
35% of calories
Macro split
Protein 23%Carbs 42%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat0.8g4% DV
Cholesterol24.4mg8% DV
Sodium372mg16% DV
Potassium244mg5% DV
Calcium36.2mg3% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489183167 · Data last verified:

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4056489183167

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Common questions

How many calories are in Croquettes De Poisson Ail Et Fines Herbes?

Croquettes De Poisson Ail Et Fines Herbes by Ocean Sea has 196 kcal per 100 g. One serving (50 g) is about 98 kcal.

How much protein is in Croquettes De Poisson Ail Et Fines Herbes?

Croquettes De Poisson Ail Et Fines Herbes contains 11.2 g of protein per 100 g — about 5.6 g per 50 g serving.

Is Croquettes De Poisson Ail Et Fines Herbes a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Croquettes De Poisson Ail Et Fines Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.

How much Croquettes De Poisson Ail Et Fines Herbes is 100 calories?

About 51 g of Croquettes De Poisson Ail Et Fines Herbes equals 100 kcal.

Is Croquettes De Poisson Ail Et Fines Herbes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.5 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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