Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896552901062 · Data last verified:
Compare Coco Ralado Adoçado with another foodLog Coco Ralado Adoçado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coco Ralado Adoçado?
Coco Ralado Adoçado by Qualicoco has 592 kcal per 100 g. One serving (12 g) is about 71 kcal.
How much protein is in Coco Ralado Adoçado?
Coco Ralado Adoçado contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.
Is Coco Ralado Adoçado high in saturated fat?
It has 41.7 g of saturated fat per 100 g — 208% of the daily value, which counts as high.
Is Coco Ralado Adoçado low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Coco Ralado Adoçado a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Coco Ralado Adoçado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (41.7 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Coco Ralado Adoçado is 100 calories?
About 17 g of Coco Ralado Adoçado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Ralado Adoçado high in calories?
Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
More Other foods
Explore all →
Choco SpreadDe rit625 kcal · 4.4g proteinC
Guacamole Mo Grandemo grande623 kcal · 1.6g proteinC
Shredded Coconut667 kcal · 6.7g proteinC
Coconut FlakesBob's Red Mill667 kcal · 6.7g proteinD
Unsweetened Shredded DesiccatedSelection667 kcal · 6.7g proteinD
Dry Roasted Macadamias Honey RoastedMauna Loa643 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API