Boneless 2 Salmon Fillets

Boneless 2 Salmon Fillets by The Fishmonger has 194 kcal per 100 g. One serving (104 g) is about 202 kcal.

Boneless 2 Salmon Fillets contains 24.7 g of protein per 100 g — about 25.7 g per 104 g serving.

Yes — 24.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 45.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band A.

About 52 g of Boneless 2 Salmon Fillets equals 100 kcal.

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.