Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321030330 · Data last verified:
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Common questions
How many calories are in Bolachas De Arroz De Iogurte E Laranja?
Bolachas De Arroz De Iogurte E Laranja by Cem Porcento has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.
How much protein is in Bolachas De Arroz De Iogurte E Laranja?
Bolachas De Arroz De Iogurte E Laranja contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Bolachas De Arroz De Iogurte E Laranja high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Bolachas De Arroz De Iogurte E Laranja high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bolachas De Arroz De Iogurte E Laranja low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bolachas De Arroz De Iogurte E Laranja have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band D.
How much Bolachas De Arroz De Iogurte E Laranja is 100 calories?
About 20 g of Bolachas De Arroz De Iogurte E Laranja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas De Arroz De Iogurte E Laranja high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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