Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321044641 · Data last verified:
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Common questions
How many calories are in Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados?
Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados has 480 kcal per 100 g.
How much protein is in Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados?
Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados contains 7.2 g of protein per 100 g.
Is Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados is 100 calories?
About 21 g of Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Biscoitos Integrais Chia & Limão Sem Açúcares Adicionados high in sugar or fat?
Per 100 g it has 1.1 g sugar and 22.5 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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