Pipocas Doces Popcorn

Pipocas Doces Popcorn by S Pop has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.

Pipocas Doces Popcorn contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (31.3 g); points in favor come from fiber (9.7 g). Overall that places it in band C.

About 21 g of Pipocas Doces Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.