Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047001202 · Data last verified:
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Common questions
How many calories are in Mini Bolachas Com Recheio De Chocolate?
Mini Bolachas Com Recheio De Chocolate by Pingo Doce has 492 kcal per 100 g.
How much protein is in Mini Bolachas Com Recheio De Chocolate?
Mini Bolachas Com Recheio De Chocolate contains 6.1 g of protein per 100 g.
Is Mini Bolachas Com Recheio De Chocolate high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Mini Bolachas Com Recheio De Chocolate high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mini Bolachas Com Recheio De Chocolate a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Mini Bolachas Com Recheio De Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (31 g), saturated fat (12 g); points in favor come from fiber (3.1 g). Overall that places it in band E.
How much Mini Bolachas Com Recheio De Chocolate is 100 calories?
About 20 g of Mini Bolachas Com Recheio De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Bolachas Com Recheio De Chocolate high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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