Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111527005053 · Data last verified:
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Common questions
How many calories are in Sgombro Al Naturale?
Sgombro Al Naturale has 247 kcal per 100 g.
How much protein is in Sgombro Al Naturale?
Sgombro Al Naturale contains 19 g of protein per 100 g.
Is Sgombro Al Naturale a good source of protein?
Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Sgombro Al Naturale keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sgombro Al Naturale high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Sgombro Al Naturale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sgombro Al Naturale is 100 calories?
About 40 g of Sgombro Al Naturale equals 100 kcal.
Is Sgombro Al Naturale high in sugar or fat?
Per 100 g it has 0.3 g sugar and 18.8 g fat (4.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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