Filet De Saumon Sur Planche

Filet De Saumon Sur Planche by Bell has 245 kcal per 100 g.

Filet De Saumon Sur Planche contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band C.

About 41 g of Filet De Saumon Sur Planche equals 100 kcal.

Per 100 g it has 0.3 g sugar and 18 g fat (2.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.