Salmon Teriyaki Sesame

Salmon Teriyaki Sesame by SEA CUISINE has 153 kcal per 100 g. One serving (112 g) is about 171 kcal.

Salmon Teriyaki Sesame contains 15.2 g of protein per 100 g — about 17 g per 112 g serving.

Yes — 15.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — 553.6 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.6 mg); points in favor come from protein (15.2 g). Overall that places it in band B.

About 65 g of Salmon Teriyaki Sesame equals 100 kcal.

Per 100 g it has 0 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.