Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00808804 · Data last verified:
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Common questions
How many calories are in Filets De Cabillaud Légèrement Panés De Farine Assaisonnée?
Filets De Cabillaud Légèrement Panés De Farine Assaisonnée by Marks & Spencer has 140 kcal per 100 g.
How much protein is in Filets De Cabillaud Légèrement Panés De Farine Assaisonnée?
Filets De Cabillaud Légèrement Panés De Farine Assaisonnée contains 12.2 g of protein per 100 g.
Is Filets De Cabillaud Légèrement Panés De Farine Assaisonnée a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filets De Cabillaud Légèrement Panés De Farine Assaisonnée low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Cabillaud Légèrement Panés De Farine Assaisonnée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.
How much Filets De Cabillaud Légèrement Panés De Farine Assaisonnée is 100 calories?
About 71 g of Filets De Cabillaud Légèrement Panés De Farine Assaisonnée equals 100 kcal.
Is Filets De Cabillaud Légèrement Panés De Farine Assaisonnée high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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