Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0343669004966 · Data last verified:
Compare this food with another foodLog Pangasius "petit" in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pangasius "petit"?
Pangasius "petit" by Bofrost has 164 kcal per 100 g.
How much protein is in Pangasius "petit"?
Pangasius "petit" contains 15.2 g of protein per 100 g.
Is Pangasius "petit" a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Pangasius "petit" low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Why does Pangasius "petit" have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band B.
How much Pangasius "petit" is 100 calories?
About 61 g of Pangasius "petit" equals 100 kcal.
Is Pangasius "petit" high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.9 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Lightly Crusted Garlic And Herb HaddockM&M142 kcal · 15g proteinB
Atlantic Salmon BurgersWellsley Farms168 kcal · 18.6g proteinA
Mareblu Tonno Alla MessicanaMareblu135 kcal · 11g proteinB
Sjörapportikea156 kcal · 17g proteinB
Tartinade Au Saumon Sauvage156 kcal · 14g proteinA
Yellowfin Dole Fillets In A Zesty Lemon And Oarskey DustingOcean Trader (LIDL)144 kcal · 14.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API