Other · Nutrition facts

Psyllium Blond Téguments Bio

189 kcal per 100 g, with 1 g protein, 2.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Psyllium Blond Téguments BioNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
31% of calories
2.2 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Fiber88.2g315% DV
Sugar0g
Saturated fat0g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380070495 · Data last verified:

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3380380070495

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Common questions

How many calories are in Psyllium Blond Téguments Bio?

Psyllium Blond Téguments Bio by Priméal has 189 kcal per 100 g.

How much protein is in Psyllium Blond Téguments Bio?

Psyllium Blond Téguments Bio contains 1 g of protein per 100 g.

Is Psyllium Blond Téguments Bio keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Psyllium Blond Téguments Bio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Psyllium Blond Téguments Bio a good source of fiber?

It provides 88.2 g of fiber per 100 g — 315% of the daily value, making it a high-fiber food.

Why does Psyllium Blond Téguments Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88.2 g). Overall that places it in band A.

How much Psyllium Blond Téguments Bio is 100 calories?

About 53 g of Psyllium Blond Téguments Bio equals 100 kcal.

Is Psyllium Blond Téguments Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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