Other · Nutrition facts

Foodspring

242 kcal per 100 g, with 30 g protein, 36 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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FoodspringNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
29% of calories
36 g
Carbs
35% of calories
16 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.3g
Saturated fat7.5g38% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260701920649 · Data last verified:

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4260701920649

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Common questions

How many calories are in Foodspring?

Foodspring by Foodspring has 242 kcal per 100 g.

How much protein is in Foodspring?

Foodspring contains 30 g of protein per 100 g.

Is Foodspring a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Foodspring high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Foodspring a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Foodspring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from fiber (3.7 g), protein (30 g). Overall that places it in band C.

How much Foodspring is 100 calories?

About 41 g of Foodspring equals 100 kcal.

Is Foodspring high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16 g fat (7.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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