Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698003152 · Data last verified:
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Common questions
How many calories are in Ciabatta Rustikal?
Ciabatta Rustikal by Schär has 284 kcal per 100 g. One serving (50 g) is about 142 kcal.
How much protein is in Ciabatta Rustikal?
Ciabatta Rustikal contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.
Is Ciabatta Rustikal a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ciabatta Rustikal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g). Overall that places it in band A.
How much Ciabatta Rustikal is 100 calories?
About 35 g of Ciabatta Rustikal equals 100 kcal.
Is Ciabatta Rustikal high in sugar or fat?
Per 100 g it has 4.6 g sugar and 9.4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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PiadinaCiro Amodio318 kcal · 6.9g proteinWant this data in your app?
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