Other · Nutrition facts

Ravioli Ricotta E Spinaci

293 kcal per 100 g, with 10.4 g protein, 45.5 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Ravioli Ricotta E SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
10.4 g
Protein
14% of calories
45.5 g
Carbs
62% of calories
7.7 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.3g
Saturated fat3.1g16% DV
Cholesterol87.6mg29% DV
Sodium360mg16% DV
Potassium178.4mg4% DV
Calcium31.5mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011242121417 · Data last verified:

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8011242121417

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Common questions

How many calories are in Ravioli Ricotta E Spinaci?

Ravioli Ricotta E Spinaci by Avesani, Le meraviglie di Adelia has 293 kcal per 100 g.

How much protein is in Ravioli Ricotta E Spinaci?

Ravioli Ricotta E Spinaci contains 10.4 g of protein per 100 g.

Is Ravioli Ricotta E Spinaci a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Why does Ravioli Ricotta E Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Ravioli Ricotta E Spinaci is 100 calories?

About 34 g of Ravioli Ricotta E Spinaci equals 100 kcal.

Is Ravioli Ricotta E Spinaci a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ravioli Ricotta E Spinaci high in cholesterol?

It contains 87.6 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Ravioli Ricotta E Spinaci high in sugar or fat?

Per 100 g it has 4.3 g sugar and 7.7 g fat (3.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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