Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011407010662 · Data last verified:
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Common questions
How many calories are in Piadina?
Piadina by Ciro Amodio has 318 kcal per 100 g.
How much protein is in Piadina?
Piadina contains 6.9 g of protein per 100 g.
Is Piadina low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piadina high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Piadina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (640 mg). Overall that places it in band C.
How much Piadina is 100 calories?
About 31 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Piadina high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11 g fat (4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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