Other · Nutrition facts

Piadina Farro Bio

320 kcal per 100 g, with 9.7 g protein, 49.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Piadina Farro BioNutri-Score BCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
9.7 g
Protein
12% of calories
49.5 g
Carbs
63% of calories
8.6 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008755003903 · Data last verified:

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8008755003903

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Common questions

How many calories are in Piadina Farro Bio?

Piadina Farro Bio by Orva has 320 kcal per 100 g.

How much protein is in Piadina Farro Bio?

Piadina Farro Bio contains 9.7 g of protein per 100 g.

Is Piadina Farro Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49.5 g of carbs come from starch and fiber rather than sugar.

Is Piadina Farro Bio high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Piadina Farro Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Piadina Farro Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band B.

How much Piadina Farro Bio is 100 calories?

About 31 g of Piadina Farro Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Farro Bio high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.6 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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