Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00337366 · Data last verified:
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Common questions
How many calories are in Breaded Cod Fillets By Sainsbury's?
Breaded Cod Fillets By Sainsbury's by Sainsbury's has 229 kcal per 100 g.
How much protein is in Breaded Cod Fillets By Sainsbury's?
Breaded Cod Fillets By Sainsbury's contains 12.8 g of protein per 100 g.
Is Breaded Cod Fillets By Sainsbury's a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Breaded Cod Fillets By Sainsbury's have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Breaded Cod Fillets By Sainsbury's is 100 calories?
About 44 g of Breaded Cod Fillets By Sainsbury's equals 100 kcal.
Is Breaded Cod Fillets By Sainsbury's high in sugar or fat?
Per 100 g it has 13 g sugar and 9 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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