Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012342012184 · Data last verified:
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Common questions
How many calories are in Turkey, Bacon & Lettuce On 7-grain Bread?
Turkey, Bacon & Lettuce On 7-grain Bread by Davians has 197 kcal per 100 g. One serving (152 g) is about 299 kcal.
How much protein is in Turkey, Bacon & Lettuce On 7-grain Bread?
Turkey, Bacon & Lettuce On 7-grain Bread contains 15.8 g of protein per 100 g — about 24 g per 152 g serving.
Is Turkey, Bacon & Lettuce On 7-grain Bread a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Turkey, Bacon & Lettuce On 7-grain Bread high in sodium?
Yes — 467.1 mg of sodium per 100 g, about 20% of the daily value.
Is Turkey, Bacon & Lettuce On 7-grain Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Turkey, Bacon & Lettuce On 7-grain Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (467.1 mg); points in favor come from fiber (3.3 g), protein (15.8 g). Overall that places it in band B.
How much Turkey, Bacon & Lettuce On 7-grain Bread is 100 calories?
About 51 g of Turkey, Bacon & Lettuce On 7-grain Bread equals 100 kcal.
Is Turkey, Bacon & Lettuce On 7-grain Bread high in sugar or fat?
Per 100 g it has 3.3 g sugar and 5.9 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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