Bakery · Nutrition facts

Strawberry Flavored Protein Pastry

by Legendary

180 kcal per 100 g, with 20 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 pastry (61 g)
High proteinHigh fiberCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Strawberry Flavored Protein PastryNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
32% of calories
22 g
Carbs
35% of calories
9 g
Fat
33% of calories
Macro split
Protein 32%Carbs 35%Fat 33%

Nutrition facts

per 100 g
Fiber14.8g53% DV
Sugar1.6g
Saturated fat1.6g8% DV
Cholesterol8.2mg3% DV
Sodium590.2mg26% DV
Potassium123mg3% DV
Calcium536.1mg41% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035970557 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0810035970557

Dietly — AI Calorie Counter

Log Strawberry Flavored Protein Pastry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Strawberry Flavored Protein Pastry?

Strawberry Flavored Protein Pastry by Legendary has 180 kcal per 100 g. One serving (61 g) is about 110 kcal.

How much protein is in Strawberry Flavored Protein Pastry?

Strawberry Flavored Protein Pastry contains 20 g of protein per 100 g — about 12.2 g per 61 g serving.

Is Strawberry Flavored Protein Pastry a good source of protein?

Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Strawberry Flavored Protein Pastry low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Strawberry Flavored Protein Pastry high in sodium?

Yes — 590.2 mg of sodium per 100 g, about 26% of the daily value.

Is Strawberry Flavored Protein Pastry a good source of fiber?

It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Strawberry Flavored Protein Pastry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590.2 mg); points in favor come from fiber (14.8 g), protein (20 g). Overall that places it in band A.

How much Strawberry Flavored Protein Pastry is 100 calories?

About 56 g of Strawberry Flavored Protein Pastry equals 100 kcal.

More Bakery foods

Explore all →
BBagelsBagels212 kcal · 23.5g proteinCSan Jacobos Pollo PavoSan Jacobos Pollo PavoLidl177 kcal · 11.6g proteinCTurkey On Cranberry Bread SandwichTurkey On Cranberry Bread SandwichGourmet garage177 kcal · 12.1g proteinCHello AmericaHello AmericaPicard203 kcal · 13g proteinAChicken And Bacon On Malted BreadChicken And Bacon On Malted BreadMorrisons223 kcal · 15.3g proteinABreakfast BagelBreakfast BagelMuscle food203 kcal · 15.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API