Bakery · Nutrition facts

Hello America

203 kcal per 100 g, with 13 g protein, 19 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Hello AmericaNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
19 g
Carbs
37% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat1.6g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160883950 · Data last verified:

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Barcode

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3270160883950

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Common questions

How many calories are in Hello America?

Hello America by Picard has 203 kcal per 100 g.

How much protein is in Hello America?

Hello America contains 13 g of protein per 100 g.

Is Hello America a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Hello America low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Hello America high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Hello America have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Hello America is 100 calories?

About 49 g of Hello America equals 100 kcal.

Is Hello America high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.5 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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