Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300876813 · Data last verified:
Compare Schitzel with another foodLog Schitzel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Schitzel?
Schitzel by Vivera has 194 kcal per 100 g.
How much protein is in Schitzel?
Schitzel contains 14.3 g of protein per 100 g.
Is Schitzel a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Schitzel low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Schitzel high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is Schitzel a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Schitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (6.1 g), protein (14.3 g). Overall that places it in band A.
How much Schitzel is 100 calories?
About 52 g of Schitzel equals 100 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API