Sésame Riegel Mot Honig

Sésame Riegel Mot Honig has 535 kcal per 100 g.

Sésame Riegel Mot Honig contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (31 g), saturated fat (5.9 g); points in favor come from fiber (8.9 g), protein (17 g). Overall that places it in band C.