Round Brown Soda Bread

Round Brown Soda Bread by Tesco has 214 kcal per 100 g. One serving (35 g) is about 75 kcal.

Round Brown Soda Bread contains 7.4 g of protein per 100 g — about 2.6 g per 35 g serving.

Yes — carbohydrates provide 77% of its calories (40.3 g per 100 g, of which 4 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 47 g of Round Brown Soda Bread equals 100 kcal.

Per 100 g it has 4 g sugar and 2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.