Bakery · Nutrition facts

Czech-slovak Dark Bread

223 kcal per 100 g, with 7.8 g protein, 42 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
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Czech-slovak Dark BreadNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
42 g
Carbs
78% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060103710379 · Data last verified:

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5060103710379

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Common questions

How many calories are in Czech-slovak Dark Bread?

Czech-slovak Dark Bread by Polish Village Bread has 223 kcal per 100 g. One serving (32 g) is about 71 kcal.

How much protein is in Czech-slovak Dark Bread?

Czech-slovak Dark Bread contains 7.8 g of protein per 100 g — about 2.5 g per 32 g serving.

Is Czech-slovak Dark Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (42 g per 100 g, of which 1.5 g is sugar). It also delivers 4 g of fiber.

Is Czech-slovak Dark Bread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Czech-slovak Dark Bread high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Czech-slovak Dark Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Czech-slovak Dark Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Czech-slovak Dark Bread is 100 calories?

About 45 g of Czech-slovak Dark Bread equals 100 kcal.

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