Bakery · Nutrition facts

4 Crumpet Bread Men

184 kcal per 100 g, with 5.6 g protein, 38 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
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4 Crumpet Bread MenNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
12% of calories
38 g
Carbs
85% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089338469 · Data last verified:

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5063089338469

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Common questions

How many calories are in 4 Crumpet Bread Men?

4 Crumpet Bread Men by Asda has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

How much protein is in 4 Crumpet Bread Men?

4 Crumpet Bread Men contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is 4 Crumpet Bread Men high in carbs?

Yes — carbohydrates provide 85% of its calories (38 g per 100 g, of which 3.1 g is sugar). It also delivers 2.4 g of fiber.

Why does 4 Crumpet Bread Men have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 Crumpet Bread Men is 100 calories?

About 54 g of 4 Crumpet Bread Men equals 100 kcal.

Is 4 Crumpet Bread Men high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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