Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149574850 · Data last verified:
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Common questions
How many calories are in Dark Sourdough Bread?
Dark Sourdough Bread by Gail’s has 188 kcal per 100 g.
How much protein is in Dark Sourdough Bread?
Dark Sourdough Bread contains 6.3 g of protein per 100 g.
Is Dark Sourdough Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (41.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.
Is Dark Sourdough Bread low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.
Is Dark Sourdough Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dark Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Dark Sourdough Bread is 100 calories?
About 53 g of Dark Sourdough Bread equals 100 kcal.
Is Dark Sourdough Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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