Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060156730744 · Data last verified:
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Common questions
How many calories are in Kashubian Bread?
Kashubian Bread has 186 kcal per 100 g.
How much protein is in Kashubian Bread?
Kashubian Bread contains 4.4 g of protein per 100 g.
Is Kashubian Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (37 g per 100 g, of which 1.1 g is sugar). It also delivers 4.4 g of fiber.
Is Kashubian Bread low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Kashubian Bread high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Kashubian Bread a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Kashubian Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Kashubian Bread is 100 calories?
About 54 g of Kashubian Bread equals 100 kcal.
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