Poultry · Nutrition facts

Peri Peri Chicken Wrap

by Chef Select,Lidl

174 kcal per 100 g, with 12.3 g protein, 19.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (307 g)
Good protein
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Peri Peri Chicken WrapNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12.3 g
Protein
29% of calories
19.1 g
Carbs
46% of calories
4.7 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3g
Saturated fat1g5% DV
Sodium271.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619124370 · Data last verified:

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4335619124370

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Common questions

How many calories are in Peri Peri Chicken Wrap?

Peri Peri Chicken Wrap by Chef Select,Lidl has 174 kcal per 100 g. One serving (307 g) is about 534 kcal.

How much protein is in Peri Peri Chicken Wrap?

Peri Peri Chicken Wrap contains 12.3 g of protein per 100 g — about 37.8 g per 307 g serving.

Is Peri Peri Chicken Wrap a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Peri Peri Chicken Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Peri Peri Chicken Wrap is 100 calories?

About 57 g of Peri Peri Chicken Wrap equals 100 kcal.

Is Peri Peri Chicken Wrap high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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