Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169662991 · Data last verified:
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Common questions
How many calories are in Roast Chicken Salad With Black Pepper Mayo?
Roast Chicken Salad With Black Pepper Mayo by WAITROSE has 161 kcal per 100 g. One serving (200 g) is about 322 kcal.
How much protein is in Roast Chicken Salad With Black Pepper Mayo?
Roast Chicken Salad With Black Pepper Mayo contains 11.9 g of protein per 100 g — about 23.8 g per 200 g serving.
Is Roast Chicken Salad With Black Pepper Mayo a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Why does Roast Chicken Salad With Black Pepper Mayo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Roast Chicken Salad With Black Pepper Mayo is 100 calories?
About 62 g of Roast Chicken Salad With Black Pepper Mayo equals 100 kcal.
Is Roast Chicken Salad With Black Pepper Mayo high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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