Meat · Nutrition facts

Frikadellen

295 kcal per 100 g, with 14 g protein, 10 g carbs and 22 g fat. Full micronutrients and serving info below.

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FrikadellenNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
10 g
Carbs
14% of calories
22 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat8g40% DV
Cholesterol62.5mg21% DV
Sodium600mg26% DV
Potassium336.6mg7% DV
Calcium17.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256247948 · Data last verified:

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4337256247948

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Common questions

How many calories are in Frikadellen?

Frikadellen by Ja!, Rewe has 295 kcal per 100 g.

How much protein is in Frikadellen?

Frikadellen contains 14 g of protein per 100 g.

Is Frikadellen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Frikadellen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Frikadellen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frikadellen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Frikadellen is 100 calories?

About 34 g of Frikadellen equals 100 kcal.

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