Meat · Nutrition facts

Frikadellen-bällchen

294 kcal per 100 g, with 13.5 g protein, 10.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinPotassium
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Frikadellen-bällchenNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
13.5 g
Protein
18% of calories
10.5 g
Carbs
14% of calories
22 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat7g35% DV
Cholesterol62.4mg21% DV
Sodium600mg26% DV
Potassium314.4mg7% DV
Calcium10.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840222728 · Data last verified:

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4388840222728

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Common questions

How many calories are in Frikadellen-bällchen?

Frikadellen-bällchen by Rewe, ja! has 294 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Frikadellen-bällchen?

Frikadellen-bällchen contains 13.5 g of protein per 100 g — about 2.7 g per 20 g serving.

Is Frikadellen-bällchen a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frikadellen-bällchen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen-bällchen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Frikadellen-bällchen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frikadellen-bällchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Frikadellen-bällchen is 100 calories?

About 34 g of Frikadellen-bällchen equals 100 kcal.

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